Personal Training

The reasons for engaging a personal trainer are many and varied, hence I will start our arrangements with a face-to-face initial consultation for which there is no charge.

This will allow you to be assured that I understand your needs and wants; what will work for you, and how we will achieve progress together. We will discuss fees, times, your overall plan in terms of your health, eating, weight management or whatever is appropriate. From there, we will agree the contract that will bind our work together and book the first session. I like to arrange this initial session in the gym so that you can 'walk and talk' and get a feel for the gym environment.

Fitness Classes
Types of Classes